Are Americans Doing Fitness Wrong?

Are Ultra-Processed Foods Killing Us?

Outlive

How to Know if You’re Iron-Deficient, and What to Do About It

Poor Economics

There’s a way to get healthier without even going to a gym. It’s called NEAT

These Devices Save Lives, but Almost Nobody Has One at Home

Scientists Have Reached a Key Milestone in Learning How to Reverse Aging

How Pfizer Makes Its Covid-19 Vaccine

Earth’s New Gilded Era

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How the Horrific 1918 Flu Spread Across America

The idea that successful people can teach their secrets isn’t new. Now MasterClass is selling it for $180.

I Became a Cyborg to Manage My Chronic Pain

The average American eats 17 teaspoons of added sugar daily. It’s killing us

A DMT trip 'feels like dying' - and scientists now agree

Is Intermittent Fasting Really Worth It?

It’s Easier Than Ever To Get The Recommended Amount Of Exercise

The healthiest people in the world don’t go to the gym

A diet guru explains why you should eat dinner at 2pm

The case for limiting kids’ screen time to two hours a day

Factfulness

Vitamin D, the Sunshine Supplement, Has Shadowy Money Behind It

How You Felt About Gym Class May Impact Your Exercise Habits Today

Drugs that kill off old cells may limit a body’s aging

What We Know (and Don’t Know) About How to Lose Weight

Your DNA won’t determine the best diet to help you lose weight

Exercise Alters Our Microbiome. Is That One Reason It’s So Good for Us?

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Is Fat Killing You, or Is Sugar?

Silicon Valley Would Rather Cure Death Than Make Life Worth Living

A Month Without Sugar

Google wants to use naked mole rats to find the secret to slow aging

Scientists Say the Clock of Aging May Be Reversible

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The Futility of the Workout-Sit Cycle

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5 reasons why you need to get in shape now — before it’s too late

Educate Your Immune System

Aging Runners Find Help for a Question

The sugar conspiracy

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A Vegetarian Diet Could Cause Long-Term Genetic Changes

N.F.L.’s Flawed Concussion Research and Ties to Tobacco Industry

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Hypertension

America’s Great Fitness Divide
A Healthy Diet’s Main Ingredients? Best Guesses
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