Is Fat Killing You, or Is Sugar?
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In this thought-provoking article from The New Yorker, the author delves into the complex relationship between fat and sugar, exploring the question of whether one is more detrimental to our health than the other. The article presents different scientific studies, historical perspectives, and expert opinions to analyze the impact of both fat and sugar on our bodies. It raises critical arguments against the long-held belief that fat is the main culprit behind obesity and related health issues, suggesting that a high sugar intake might be equally responsible. Ultimately, the article provides a nuanced perspective on the ongoing debate and highlights the need for a more comprehensive understanding of nutrition and its effects on our well-being.