5 reasons why you need to get in shape now — before it’s too late

6/14/2016

This article from the Los Angeles Times emphasizes the importance of maintaining physical fitness as we age. It highlights the long-term health benefits of being physically active and suggests that it's never too late to start exercising. The article discusses the negative effects of a sedentary lifestyle and provides practical advice on how to incorporate exercise into daily routines. It stresses the importance of finding activities that are enjoyable and sustainable for the individual. Overall, the article serves as a motivational piece, encouraging readers to prioritize their health and make fitness a lifelong commitment.

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