There’s a way to get healthier without even going to a gym. It’s called NEAT
“We Have 30 Extra Years”
How the Air Fryer Crisped Its Way Into America’s Heart
Is Carbonated Water Just as Healthy as Still Water?
How Long Can We Live?
How Japanese People Stay Fit for Life, Without Ever Visiting a Gym
Walking Is Making a Major Comeback
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Are There Benefits to Drinking Kombucha?
Drink Seltzer, Live Forever
In the Future, Everything Will Be Made of Chickpeas
Bowel movement
Regular Exercise May Keep Your Body 30 Years ‘Younger’
The healthiest people in the world don’t go to the gym
No, LaCroix Isn’t Poisoning You Like You’re A Giant Cockroach
Preventing Muscle Loss as We Age
The Last Conversation You’ll Ever Need to Have About Eating Right
What We Know (and Don’t Know) About How to Lose Weight
Finding Meaning and Happiness in Old Age
How to Stop Eating Sugar
Your DNA won’t determine the best diet to help you lose weight
Eating Leafy Greens Each Day Tied to Sharper Memory, Slower Decline
Exercise Alters Our Microbiome. Is That One Reason It’s So Good for Us?
The secret to a long and healthy life? Eat less
Why vitamin pills don't work, and may be bad for you
Poop 101
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5 reasons why you need to get in shape now — before it’s too late
Who comes up with a $700 Wi-Fi-connected juicer?
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America’s Great Fitness Divide
In Defense of Food and the Rise of ‘Healthy-ish’
A Healthy Diet’s Main Ingredients? Best Guesses
Why I Hope to Die at 75
Always Hungry? Here’s Why
The Vitamin Myth
That Daily Shower Can Be a Killer
The Island Where People Forget to Die