There’s a way to get healthier without even going to a gym. It’s called NEAT

“We Have 30 Extra Years”

How the Air Fryer Crisped Its Way Into America’s Heart

Is Carbonated Water Just as Healthy as Still Water?

How Long Can We Live?

How Japanese People Stay Fit for Life, Without Ever Visiting a Gym

Walking Is Making a Major Comeback
11420c1c-a4d5-11ea-b619-3f9133bbb482_story.html

Are There Benefits to Drinking Kombucha?

Drink Seltzer, Live Forever

In the Future, Everything Will Be Made of Chickpeas

Bowel movement

Regular Exercise May Keep Your Body 30 Years ‘Younger’

The healthiest people in the world don’t go to the gym

No, LaCroix Isn’t Poisoning You Like You’re A Giant Cockroach

Preventing Muscle Loss as We Age

The Last Conversation You’ll Ever Need to Have About Eating Right

What We Know (and Don’t Know) About How to Lose Weight

Finding Meaning and Happiness in Old Age

How to Stop Eating Sugar

Your DNA won’t determine the best diet to help you lose weight

Eating Leafy Greens Each Day Tied to Sharper Memory, Slower Decline

Exercise Alters Our Microbiome. Is That One Reason It’s So Good for Us?

The secret to a long and healthy life? Eat less

Why vitamin pills don't work, and may be bad for you

Poop 101

to-stem-obesity-start-before-birth
5 reasons why you need to get in shape now — before it’s too late

Who comes up with a $700 Wi-Fi-connected juicer?

why-kids-should-go-barefoot-more-and-probably-adults-too

intermittent-fasting-diets-are-gaining-acceptance
America’s Great Fitness Divide
In Defense of Food and the Rise of ‘Healthy-ish’

A Healthy Diet’s Main Ingredients? Best Guesses
Why I Hope to Die at 75

Always Hungry? Here’s Why

The Vitamin Myth

That Daily Shower Can Be a Killer

The Island Where People Forget to Die