The Island Where People Forget to Die
The Island Where People Forget to Die
12/16/2012
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summary
This New York Times article tells the story of Ikaria, a Greek island known for its unusually long-living residents. The article explores the lifestyle and habits of the Ikarians that contribute to their extended lifespans. It discusses the islanders' diet, which includes a high consumption of vegetables, legumes, and olive oil, as well as their active lifestyle and social connections. The article also examines the island's culture, which promotes relaxation and stress reduction. Overall, the article explores the factors that contribute to the longevity and well-being of the people of Ikaria.
tags
longevity ꞏ health ꞏ aging ꞏ blue zones ꞏ ikaria ꞏ greek island ꞏ healthy lifestyle ꞏ diet ꞏ mediterranean diet ꞏ exercise ꞏ lifestyle choices ꞏ centenarians ꞏ wholesome living ꞏ slow-paced living ꞏ stress reduction ꞏ community ꞏ social connections ꞏ healthy habits ꞏ healthy aging ꞏ quality of life ꞏ happiness ꞏ well-being ꞏ mental health ꞏ physical health ꞏ healthy mindset ꞏ healthy environment ꞏ holistic approach ꞏ healthy traditions ꞏ cultural practices ꞏ ikarian lifestyle ꞏ wellness ꞏ purposeful living ꞏ life satisfaction ꞏ active aging ꞏ vitality ꞏ self-care ꞏ stress management ꞏ healthy relationships ꞏ natural remedies ꞏ healthy diet ꞏ physical activity ꞏ mental well-being ꞏ healthy aging tips ꞏ positive aging ꞏ longevity secrets ꞏ healthy communities ꞏ lifestyle factors ꞏ adaptability ꞏ life balance ꞏ healthy genes ꞏ active lifestyle ꞏ stress-free living ꞏ greek culture