There’s a way to get healthier without even going to a gym. It’s called NEAT
There’s a way to get healthier without even going to a gym. It’s called NEAT
“We Have 30 Extra Years”
“We Have 30 Extra Years”
Is Carbonated Water Just as Healthy as Still Water?
Is Carbonated Water Just as Healthy as Still Water?
How Japanese People Stay Fit for Life, Without Ever Visiting a Gym
How Japanese People Stay Fit for Life, Without Ever Visiting a Gym
Walking Is Making a Major Comeback
Walking Is Making a Major Comeback
Are There Benefits to Drinking Kombucha?
Are There Benefits to Drinking Kombucha?
Drink Seltzer, Live Forever
Drink Seltzer, Live Forever
The screen time debate is pitting parents against each other
The screen time debate is pitting parents against each other
Regular Exercise May Keep Your Body 30 Years ‘Younger’
Regular Exercise May Keep Your Body 30 Years ‘Younger’
The healthiest people in the world don’t go to the gym
The healthiest people in the world don’t go to the gym
The case for limiting kids’ screen time to two hours a day
The case for limiting kids’ screen time to two hours a day
Preventing Muscle Loss as We Age
Preventing Muscle Loss as We Age
American toddlers are eating more sugar than the maximum amount recommended for adults
American toddlers are eating more sugar than the maximum amount recommended for adults
What We Know (and Don’t Know) About How to Lose Weight
What We Know (and Don’t Know) About How to Lose Weight
Smartphone Detox
Smartphone Detox
Rock Climber Alex Honnold Loves Cookie Dough, Wants to Wash Your Dishes
Rock Climber Alex Honnold Loves Cookie Dough, Wants to Wash Your Dishes
How to Ad-Proof Your Kid
How to Ad-Proof Your Kid
How I cured my tech fatigue by ditching feeds
How I cured my tech fatigue by ditching feeds
The secret to a long and healthy life? Eat less
The secret to a long and healthy life? Eat less
Don’t floss, peel veg or wash your jeans
Don’t floss, peel veg or wash your jeans
to-stem-obesity-start-before-birth
to-stem-obesity-start-before-birth
Psychologists recommend children be bored in the summer
Psychologists recommend children be bored in the summer
5 reasons why you need to get in shape now — before it’s too late
5 reasons why you need to get in shape now — before it’s too late
why-kids-should-go-barefoot-more-and-probably-adults-too
why-kids-should-go-barefoot-more-and-probably-adults-too
intermittent-fasting-diets-are-gaining-acceptance
intermittent-fasting-diets-are-gaining-acceptance
Hypertension
Hypertension
A Healthy Diet’s Main Ingredients? Best Guesses
A Healthy Diet’s Main Ingredients? Best Guesses
That Daily Shower Can Be a Killer
That Daily Shower Can Be a Killer
The Island Where People Forget to Die
The Island Where People Forget to Die