Rock Climber Alex Honnold Loves Cookie Dough, Wants to Wash Your Dishes

3/23/2018

This article features an interview with Alex Honnold, a professional rock climber and the first person to free solo climb El Capitan in Yosemite National Park. In the interview, Honnold discusses his morning routine and how he prepares mentally and physically for his climbs. He shares insights into his diet and exercise regimen, as well as the importance of meditation and visualization in managing fear and staying focused. Honnold also emphasizes the value of maintaining a balanced lifestyle and highlights the role of discipline and perseverance in achieving success. Overall, the interview provides a glimpse into the daily routine of a world-renowned rock climber and offers valuable insights into his mindset and approach to his sport.

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