Are Americans Doing Fitness Wrong?

Outlive

There’s a way to get healthier without even going to a gym. It’s called NEAT

Walking Is Making a Major Comeback
Regular Exercise May Keep Your Body 30 Years ‘Younger’

The healthiest people in the world don’t go to the gym

Preventing Muscle Loss as We Age

What We Know (and Don’t Know) About How to Lose Weight

Exercise Alters Our Microbiome. Is That One Reason It’s So Good for Us?

A comprehensive guide to the new science of treating lower back pain

Rock Climber Alex Honnold Loves Cookie Dough, Wants to Wash Your Dishes

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The Right Way to Fall

The Futility of the Workout-Sit Cycle

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Gyms in Pokémon Go

5 reasons why you need to get in shape now — before it’s too late

America! The Cyclist Is Not Your Enemy
Aging Runners Find Help for a Question

Research backs up the instinct that walking improves creativity

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Hypertension

America’s Great Fitness Divide
Ring Fit Adventure

Bike ride down the coast of California

What If Obesity Is Nobody’s Fault?

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The Island Where People Forget to Die

Wii Fit

