Research backs up the instinct that walking improves creativity

Research backs up the instinct that walking improves creativity

4/18/2016

link

https://qz.com/658725/research-backs-up-the-instinct-that-walking-improves-creativity/

summary

This article presents research that supports the idea that walking can enhance creativity. The article discusses a study conducted by Stanford University, which found that walking boosts creative thinking compared to sitting. The study examined the effects of walking on various aspects of creativity, such as divergent thinking and creative problem-solving. The research suggests that walking stimulates the flow of ideas and enhances the ability to think outside the box. Furthermore, the article highlights the potential benefits of incorporating walking into the workday, as it can lead to improved productivity and innovative thinking. Overall, the article provides evidence for the positive impact of walking on creativity.

tags

creativity ꞏ walking ꞏ physical activity ꞏ cognitive benefits ꞏ mental health ꞏ exercise ꞏ brainstorming ꞏ problem-solving ꞏ inspiration ꞏ productivity ꞏ mental clarity ꞏ cognitive function ꞏ brain health ꞏ innovation ꞏ thinking ꞏ mind-body connection ꞏ cognitive performance ꞏ creative thinking ꞏ mental well-being ꞏ psychological benefits ꞏ mental stimulation ꞏ mental relaxation ꞏ mental focus ꞏ cognitive enhancement ꞏ mental rejuvenation ꞏ mental resilience ꞏ mental agility ꞏ mental refreshment ꞏ mental flexibility ꞏ cognitive processes ꞏ mental acuity ꞏ mental creativity ꞏ mental exploration ꞏ mental flow ꞏ mental problem-solving ꞏ mental inspiration ꞏ mental productivity ꞏ mental development ꞏ mental reflection ꞏ mental ideation ꞏ mental insight ꞏ mental imaginaton ꞏ mental suspicion ꞏ mental analysis ꞏ mental synthesis ꞏ mental intuition ꞏ mental strategy