Research backs up the instinct that walking improves creativity

Research backs up the instinct that walking improves creativity

4/18/2016

link

https://qz.com/658725/research-backs-up-the-instinct-that-walking-improves-creativity/

summary

This article presents research that supports the idea that walking can enhance creativity. The article discusses a study conducted by Stanford University, which found that walking boosts creative thinking compared to sitting. The study examined the effects of walking on various aspects of creativity, such as divergent thinking and creative problem-solving. The research suggests that walking stimulates the flow of ideas and enhances the ability to think outside the box. Furthermore, the article highlights the potential benefits of incorporating walking into the workday, as it can lead to improved productivity and innovative thinking. Overall, the article provides evidence for the positive impact of walking on creativity.

tags

mental health ꞏ mental agility ꞏ mental resilience ꞏ mental intuition ꞏ mental well-being ꞏ mental flexibility ꞏ mental flow ꞏ mental rejuvenation ꞏ inspiration ꞏ brain health ꞏ mental synthesis ꞏ mental refreshment ꞏ creativity ꞏ exercise ꞏ physical activity ꞏ mental exploration ꞏ psychological benefits ꞏ cognitive performance ꞏ mental reflection ꞏ mental problem-solving ꞏ brainstorming ꞏ walking ꞏ mental stimulation ꞏ productivity ꞏ problem-solving ꞏ mental ideation ꞏ cognitive benefits ꞏ creative thinking ꞏ mental inspiration ꞏ mental creativity ꞏ mind-body connection ꞏ mental acuity ꞏ mental insight ꞏ mental productivity ꞏ mental development ꞏ cognitive processes ꞏ mental analysis ꞏ mental clarity ꞏ mental relaxation ꞏ innovation ꞏ mental focus ꞏ mental suspicion ꞏ mental strategy ꞏ thinking ꞏ cognitive function ꞏ cognitive enhancement ꞏ mental imaginaton