Always Hungry? Here’s Why

6/18/2014

This opinion piece from The New York Times discusses the reasons why many people struggle with weight gain and hunger. The article argues that the conventional belief that obesity is simply a result of overeating and lack of willpower is overly simplistic. It explores the role of the hormone insulin in regulating fat storage and appetite, and suggests that the modern diet high in processed carbohydrates and sugar disrupts the body's hormonal balance. The article also proposes that overweight individuals are not simply lazy or lacking self-control, but rather victims of a dysfunctional metabolic system. It calls for a shift in the way we view and tackle obesity, emphasizing the importance of addressing the underlying hormonal imbalances rather than solely focusing on calories and exercise.

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