In Defense of Food and the Rise of ‘Healthy-ish’

This article discusses the change in the way people approach food and the rise of the concept of "healthy-ish." It explores how the food industry has marketed products as healthy, but acknowledges that people still want to enjoy indulgent foods. The author argues that instead of being overly strict with diets, people are now adopting a more balanced approach to eating. This approach focuses on making healthier choices most of the time, but also allowing for occasional indulgences. The article highlights the popularity of food bloggers who promote this "healthy-ish" lifestyle and the increasing number of restaurants offering healthier options that still satisfy cravings. Overall, the article suggests that this shift in mindset reflects a more realistic and sustainable approach to food and wellness.