Pieces
Why your desk job is so damn exhausting
This article discusses the concept of work fatigue and its impact on individuals' mental and physical well-being. It highlights the difference between everyday tiredness and work fatigue, emphasizing that work fatigue goes beyond feeling tired and can have serious consequences. The article explores the various factors that contribute to work fatigue, including long working hours, high job demands, and the blurring of boundaries between work and personal life. It also discusses the psychological effects of work fatigue, such as decreased productivity, increased risk of errors, and negative impacts on mental health. The article concludes by highlighting the importance of recognizing and addressing work fatigue to promote overall well-being and productivity in the workplace.
Preventing Muscle Loss as We Age
This article from The New York Times discusses the importance of preventing muscle loss among the elderly population. It highlights the fact that muscle loss, also known as sarcopenia, is a common problem as people age and can lead to reduced mobility and increased risk of falls. The article explores various approaches to prevent and treat muscle loss, including exercise, nutrition, and medication. It emphasizes the importance of strength training exercises to preserve and build muscle mass. The article also mentions ongoing research in the field and how healthcare providers are increasingly recognizing the importance of addressing muscle loss as a part of healthy aging.
How to Focus on What’s Important, Not Just What’s Urgent
In this Harvard Business Review article, the author discusses the importance of prioritizing important tasks over urgent ones. They argue that our modern work culture is often driven by a sense of urgency, leading us to constantly react to immediate demands rather than focusing on long-term goals. The article provides practical strategies for shifting our mindset and prioritizing important tasks by identifying what truly matters, eliminating distractions, and managing our time effectively. By adopting these strategies, individuals and organizations can improve productivity, achieve strategic objectives, and ultimately find success in the midst of a fast-paced and demanding world.
Why Google Fiber Is High-Speed Internet’s Most Successful Failure
This article examines the case study of Google Fiber, a high-speed internet service launched by Google, to understand why it can be considered both successful and a failure. Google Fiber aimed to provide ultra-fast internet to cities across the United States, but the author argues that its true impact lies in the competitive pressure it created within the industry. Despite its limited reach and significant challenges, Google Fiber forced traditional internet providers to improve their services and infrastructure. The article highlights the lessons learned from Google Fiber's journey, including the importance of competition, and explores the broader implications for the development of high-speed internet in the country.
How AI-generated music is changing the way hits are made
In this article, the author discusses the use of artificial intelligence in the music industry. The focus is on an AI music composition program called Amper Music, which is used by musician Taryn Southern to create her album. The article explores how Amper Music works, using algorithms to generate music based on user inputs such as mood and style. It also raises questions about the role of AI in music creation, including concerns about human creativity being replaced by machines. The author interviews Taryn Southern, who shares her experience and thoughts on using AI in the creative process, highlighting the potential and limitations of AI-generated music.
Advice for a new executive
In this blog post, the author provides valuable advice for individuals who are transitioning into executive roles. The post emphasizes the importance of self-reflection, understanding one's values, and setting clear goals. It encourages new executives to prioritize building relationships, both within their team and across the organization, to foster trust and collaboration. The author also advises leveraging feedback and seeking out mentors or coaches to aid in professional growth. Additionally, the post offers insights on effective communication, decision making, and managing imposter syndrome. Overall, it serves as a comprehensive guide for new executives seeking guidance on navigating their new roles.
Montessori schools are exceptionally successful. So why aren’t there more of them?
This article discusses the success of Montessori schools and explores reasons why there aren't more of them. It highlights the unique approach of Montessori education, which emphasizes independence, personalized learning, and freedom within limits. The author points out that research has shown positive outcomes for students in Montessori schools, including higher academic achievement and increased social skills. Despite these advantages, the article suggests that factors such as limited funding, a lack of public understanding, and misconceptions about Montessori education contribute to the limited availability of these schools. The author argues for the need to broaden access to Montessori education and for policymakers to consider its benefits when shaping education policies.
Crying in H Mart
In this heartfelt essay, the author explores her personal experiences as an Asian-American and her relationship with her mother, particularly through their shared love for food. She reflects on her mother's struggle with terminal cancer and the impact it has had on her own identity and sense of belonging. The author delves into the cultural significance of grocery stores like H Mart, which serve as a connection to her heritage and a way to preserve her mother's memory. Through poetic and emotional storytelling, the author reveals the power of food in fostering connections and healing, while also grappling with grief and the complexities of cultural identity.
Y Combinator Learns Basic Income Is Not So Basic After All
This article discusses the results of a study conducted by Y Combinator, a startup accelerator, on the effectiveness of basic income as a solution to poverty. The study involved providing a group of individuals with a guaranteed monthly income for a period of time. Contrary to expectations, the article reveals that the recipients did not use the money to invest in education, start businesses, or improve their lives in a significant way. Instead, many participants used the funds to cover basic expenses and reported no significant improvement in their overall well-being. The article highlights the complexities and potential limitations of implementing basic income as a solution to poverty, suggesting that it may not be a one-size-fits-all solution.
Vitamin D, the Sunshine Supplement, Has Shadowy Money Behind It
This New York Times article explores the controversy surrounding vitamin D and its health benefits. The author interviews Dr. Michael Holick, a leading advocate for increased vitamin D supplementation, who argues that deficiencies in this vitamin are widespread and can lead to various health problems. The article delves into the conflicting opinions within the medical community about the appropriate intake of vitamin D and the risks and benefits associated with supplementation. It also highlights the potential financial conflicts of interest that may influence research and public health recommendations. Overall, the article provides an insightful overview of the ongoing debates surrounding vitamin D and its effects on human health.
The Student Debt Problem Is Worse Than We Imagined
This interactive article from The New York Times presents a detailed examination of the student loan debt crisis in the United States. It highlights the stories of several individuals who have struggled with student loan debt and explores the implications of high default rates on borrowers. The article also offers a variety of data visualizations to illustrate the magnitude of the problem and the unequal impact it has on different groups of people. It concludes by discussing potential solutions to alleviate the burden of student loan debt and the need for systemic changes in higher education financing.
The Last of the Universe’s Ordinary Matter Has Been Found
This article discusses the recent discovery of the missing ordinary matter in the universe, known as baryons. Scientists have long been searching for the missing matter, as previous observations could only account for a fraction of what was predicted by theoretical models. Using a technique called the Sunyaev-Zel'dovich effect, scientists detected the baryons in the form of hot gas filaments stretching between galaxies. This discovery provides further evidence for our current understanding of the structure and composition of the universe. It also has implications for our understanding of the formation and evolution of galaxies. Overall, the article highlights the importance of uncovering the missing ordinary matter and its significance in advancing our knowledge of the cosmos.
The Last Butterfly
In this opinion piece from The New York Times, the author discusses the decline of monarch butterflies and the crucial role that milkweed plants play in their survival. The article emphasizes the importance of planting milkweed to help sustain the declining population of monarch butterflies, as it is the only plant on which they lay their eggs and their caterpillars feed on. The author highlights the alarming decrease in milkweed availability due to factors such as urbanization and the use of herbicides, outlining the negative impact on the monarch butterfly population. The piece serves as a call to action, urging readers to take steps to conserve and protect milkweed to save these iconic butterflies.
Quantum computing is almost ready for business, startup says
This article discusses the progress and potential of quantum computing in the business world. It highlights the views of a startup called Rigetti, which specializes in building quantum computers. According to Rigetti, quantum computing is almost ready for practical applications in various industries. The article explains that while traditional computers use bits to store and process information, quantum computers use quantum bits or qubits, which offer exponentially greater computing power. It also mentions some of the challenges that need to be overcome, such as instability of qubits and error correction. Despite these challenges, the article suggests that quantum computing has reached a point where it can be considered for certain business applications, such as optimization problems and drug development.
I Am Part of the Resistance Inside the Trump Administration
In this opinion piece from The New York Times, the author discusses an anonymous op-ed written by a senior official within the Trump administration. The op-ed claims that there is a secret resistance within the White House working to undermine President Trump's most reckless and dangerous decisions. The author discusses the implications of such a resistance and raises questions about the ethics and effectiveness of this kind of subversive action. The piece also highlights the divisive nature of this administration and the concern it raises about the functioning of democracy. Ultimately, it invites readers to consider the implications of an undisclosed "resistance" within the highest levels of government.
How You Felt About Gym Class May Impact Your Exercise Habits Today
This article discusses how our experiences and feelings towards gym class during childhood can impact our exercise habits as adults. It highlights a study that found a correlation between negative memories of gym class and reduced physical activity later in life. The article suggests that negative experiences, such as feeling embarrassed or inadequate, can create a lasting aversion to physical activity. On the other hand, positive experiences and supportive environments during gym class can encourage individuals to maintain an active lifestyle. The author emphasizes the importance of creating inclusive and enjoyable physical education programs to establish a lifelong commitment to exercise.
How Gusto Built Scalable Hiring Practices Rooted in Tradition
This article discusses how the company Gusto has developed scalable hiring practices that are grounded in traditional methods. The article highlights the importance of prioritizing culture fit and using behavioral interviews to assess candidates' skills and values. It also emphasizes the significance of involving multiple team members in the interview process to ensure diverse perspectives and reduce biases. Gusto's emphasis on continuous improvement and learning from past hiring mistakes is also highlighted. The article concludes by emphasizing the importance of building a strong company culture and aligning hiring practices with that culture.
Birds Can See Earth's Magnetic Fields, And Now We Know How That's Possible
This article discusses a study that reveals how certain bird species have the ability to see and navigate using Earth's magnetic field. Scientists have discovered that birds possess a special photoreceptor protein called cryptochrome 4 (Cry4) in their eyes, which allows them to perceive magnetic fields. The researchers found that when this protein is exposed to blue light, it becomes activated and forms a chemical reaction that enables birds to "see" the magnetic field lines. This ability helps birds navigate during long migrations and find their way home. The findings offer valuable insights into the incredible adaptability and navigation skills of birds.
Yuval Noah Harari extract
This article is an extract from the book '21 Lessons for the 21st Century' by Yuval Noah Harari. The extract focuses on the issue of fake news and its impact on society. Harari delves into how social media platforms use algorithms to keep users engaged and how this can lead to the spread of misinformation. He discusses the potential consequences of people living in echo chambers, where their beliefs are constantly reinforced and alternative perspectives are ignored. Harari also reflects on the challenges of distinguishing between factual news and fake news in the era of information overload. The article prompts readers to question their own biases, evaluate the reliability of news sources, and develop critical thinking skills.
Why You Should Stop Yelling at Your Kids
This article from The New York Times highlights the negative effects of yelling at children and advocates for parents to find alternative methods of discipline. It discusses research showing that consistent exposure to harsh verbal discipline, such as yelling, can lead to negative outcomes for children, including increased aggression, anxiety, and lower self-esteem. The article also offers practical advice on how parents can break the yelling habit, providing strategies for effective communication and setting clear boundaries. Overall, it emphasizes the importance of cultivating a healthy and respectful parent-child relationship based on empathy and understanding.
The Maps That Show That City vs. Country Is Not Our Political Fault Line
In this opinion piece from The New York Times, the author examines the political divide in the United States between urban and rural regions. The article discusses how this divide has been exacerbated in recent years, leading to a growing polarization between the two. It explores the implications of this divide for upcoming midterm elections, as well as the policy priorities and cultural differences that shape the political views of urban and rural residents. The author argues that addressing this urban-rural divide is crucial for a more united and equitable country.
The Twitch streamers who spend years broadcasting to no one
This article delves into the experiences of Twitch streamers who often find themselves broadcasting their content to zero viewers. It explores the challenges and motivations faced by these streamers, highlighting the importance of community support and perseverance. The article discusses how some streamers maintain their motivation by focusing on their love for the game or activity they are streaming, rather than solely seeking viewership numbers. Furthermore, it explores the strategies employed by successful streamers to build a supportive community around their content. Overall, the article offers insights into the mindset and strategies of Twitch streamers who continue to pursue their passion despite initial lack of viewership.
The Story of My Life
In this personal essay, the author shares the story of his life, reflecting on the various experiences and events that shaped him. The essay covers significant moments including his upbringing, education, career, and personal relationships. The author discusses the challenges he faced along the way and how he overcame them. He also explores the lessons he learned and the values that have guided his life. Through storytelling and introspection, the author provides a glimpse into his life journey and the impact it has had on his perspective and outlook.
How Goop’s Haters Made Gwyneth Paltrow’s Company Worth $250 Million
This article from The New York Times Magazine examines the business empire built by Gwyneth Paltrow through her lifestyle brand, Goop. It delves into the controversy surrounding Paltrow's brand, which offers a wide array of products and services in the wellness industry. The article explores how Goop has faced criticism and scrutiny for promoting questionable health practices and selling products with unsubstantiated claims. It also discusses the challenges faced by the wellness industry as a whole, as it tries to maintain a balance between profit-making and ethical practices. Overall, the article provides an in-depth look into the rise of Goop and the controversies it has faced along the way.
Color or Fruit? On the Unlikely Etymology of “Orange”
This essay delves into the fascinating etymology of the word 'orange' and how it came to represent both a color and a fruit. The author explores the history, language, and cultural connections that led to the adoption of the term 'orange' in English. The essay traces the word back to its roots in Sanskrit, where it referred to the bitter fruit, and follows its journey through various languages and cultures, including Arabic, Spanish, and Old French. It also examines the unique challenges faced in naming the color orange compared to other colors. Overall, this essay provides an intriguing exploration of the linguistic and cultural factors that shaped the usage and meaning of the word 'orange'.
The Unique Neurology of the Sports Fan’s Brain
This article delves into the unique neurology of sports fans and how their brains respond to the excitement and passion of sports. It explains that when fans watch sports, their brains release dopamine, a neurotransmitter that is associated with pleasure and reward. The article discusses how this neurochemical response can create a sense of euphoria and emotional attachment to teams and players. It also explores the role of mirror neurons in sports fandom, as these neurons enable fans to emotionally connect with athletes and experience their victories and defeats vicariously. The article further delves into the psychology of sports fans, including the tendency to identify with a team and engage in tribalistic behavior. Overall, it provides an intriguing insight into the neurological and psychological mechanisms behind the passion and fandom of sports.
The Peculiar Math That Could Underlie the Laws of Nature
This article discusses the potential role of octonion math in understanding fundamental physics. Octonions are a type of mathematical object that extends the concept of complex numbers. The article explores how octonions could provide a more comprehensive framework for describing the fundamental forces and particles in the universe, offering potential solutions to long-standing problems in physics such as the unification of gravity with the other three fundamental forces. It also highlights the challenges and controversies associated with using octonions in physics, as they diverge from traditional mathematical structures. Overall, the article presents octonion math as a promising avenue for future research and a potential key to unlocking deeper insights into the nature of the universe.
Stop letting the data decide
In this blog post, the author challenges the prevailing notion that data should be the sole basis for decision-making. The post argues that relying solely on data can lead to blind spots and overlook important factors that cannot be quantified. The author highlights the importance of intuition, human judgment, and subjective experiences in making informed decisions. The post encourages readers to balance data-driven insights with personal insights and encourages them to trust their instincts and values. It concludes by emphasizing the need for a holistic approach that integrates both data and human judgment to achieve better decision-making.
How ice cream made America
This essay delves into the history of ice cream in America and explores its cultural significance. The author discusses how ice cream has evolved over time, from its introduction in the 18th century to its popularity today. They examine the role of immigration and technology in shaping the ice cream industry, highlighting the contributions of Italian immigrants and the invention of the ice cream cone. The essay also touches on the social aspects of ice cream consumption, such as its association with leisure and the American dream. Overall, it provides a fascinating look at how ice cream has become an iconic symbol of American culture.
Drugs that kill off old cells may limit a body’s aging
This article discusses a new study that explores the potential benefits of drugs that can eliminate senescent cells in the human body to slow down aging. Senescent cells are aged, dysfunctional cells that accumulate in various tissues and contribute to age-related diseases. The study found that by using drugs to selectively eliminate these cells, the health and lifespan of mice was significantly improved. The article explains that eliminating senescent cells may have the potential to treat a wide range of age-related diseases, including cancer, neurodegenerative disorders, and cardiovascular diseases. However, the article also highlights that more research is needed to fully understand the long-term effects and potential side effects of such treatments in humans.
Why the world should adopt a basic income
In this thought-provoking article, the idea of implementing a universal basic income (UBI) is examined. The author argues that a UBI could be the solution to increasing income inequality and technological unemployment. The article presents various arguments in favor of a basic income, including the potential positive impact on poverty reduction and social stability. It also delves into the possible challenges and criticism that a UBI could face, such as funding and potential disincentives to work. Overall, the author presents a compelling case for why the world should seriously consider adopting a basic income as a means to address socioeconomic issues and create a more inclusive society.
How Slack Got Ahead in Diversity
This article dives into how Slack, a popular workplace communication software, prioritized diversity and inclusion within their company. It highlights their approach of implementing specific initiatives to address the lack of diversity in the tech industry, such as unconscious bias trainings and employee resource groups. The article also discusses the company's commitment to creating a welcoming and inclusive work environment for employees from marginalized communities. It showcases Slack's efforts in building a diverse workforce through various recruitment strategies and their dedication to fostering an inclusive culture. The article ultimately celebrates Slack's commitment to diversity and sheds light on the positive impact it can have on a company's success.
Can the A.C.L.U. Become the N.R.A. for the Left?
This article from The New York Times Magazine provides an inside look into the American Civil Liberties Union's (ACLU) ongoing battle against the Trump administration. The article explores how the ACLU has transformed itself since the 2016 election, expanding its staff and budget to take on an increasing number of legal battles related to civil liberties, immigration, and the First Amendment. It highlights specific cases and legal strategies employed by the organization, such as challenging the travel ban and defending the rights of undocumented immigrants. The article also delves into some internal debates within the ACLU about the best approach to fighting against the Trump administration's policies. Overall, the article offers a comprehensive overview of the ACLU's efforts to resist and challenge the policies implemented by the Trump administration.
Today’s Masculinity Is Stifling
In this thought-provoking article, the author reflects on the way boys are raised in society and explores the concept of 'better boyhood'. The piece examines the harmful stereotypes and expectations placed on boys, such as suppressing emotions or conforming to narrow definitions of masculinity. It highlights the importance of nurturing emotional intelligence, encouraging vulnerability, and embracing a broader range of interests and behaviors for boys. The author also discusses the role of parents, educators, and society in creating a more inclusive and supportive environment for boys to thrive. Overall, the article encourages a reimagining of boyhood that enables boys to grow into well-rounded individuals.
The Neuroscience of Pain
In this article from The New Yorker, the author delves into the neuroscience of pain and explores how our brains process and perceive it. The article explains that pain is a complex sensation that involves multiple regions of the brain, including the somatosensory cortex and the anterior cingulate cortex. It discusses the various factors that can influence pain perception, such as expectations, emotions, and social context. The author also touches on chronic pain and the challenges of treating it. Overall, the article provides insights into the intricate workings of the brain when it comes to experiencing and understanding pain.
Is the Age-Old Quest for a Baldness Cure Reaching Its End?
This article from The New Yorker discusses the ongoing search for a cure for baldness. It explores the history of baldness treatments and the various theories behind hair loss, including genetics, hormones, and autoimmune disorders. The article examines recent advancements in the field, such as the discovery of specific genes associated with baldness and the development of drugs that target these genes. It also looks at the controversy surrounding hair transplant procedures and stem cell treatments. The author suggests that while progress is being made, finding a definitive cure for baldness is still a complex and ongoing process.
Donald Trump Made Justice Kennedy an Offer He Couldn’t Refuse
This article from Vanity Fair discusses the potential impact of Justice Anthony Kennedy's retirement on the Supreme Court and the presidency of Donald Trump. It delves into Kennedy's pivotal role as a swing vote on the Court, often being the deciding factor on controversial cases. With his retirement, President Trump has the opportunity to nominate a conservative justice, potentially reshaping the Court for decades to come. The article analyzes the potential consequences of this shift, discussing how it could impact various issues such as reproductive rights, LGBT rights, and presidential power. It also explores the political implications and possible backlash that may occur as a result of this nomination.
A Lost Secret
This article discusses a lost secret on how to get kids to pay attention. It explores the concept of "fame" and how it can be used as a powerful motivator for children. The article highlights a study where researchers discovered that children were more likely to engage and pay attention when they believed they would become famous for their work. It also explores the importance of providing purpose and meaning to tasks in order to capture and maintain children's attention. The article suggests that by tapping into children's desire for recognition and accomplishment, educators and parents can create a more engaging and impactful learning environment.
The Dangers of Distracted Parenting
In this thought-provoking article, the author discusses the impact of parents' constant distractions on their children. It highlights the dangers of distracted parenting and the potential negative consequences it may have on children's development and well-being. The article argues that parents' increasing reliance on smartphones and other devices has led to a decrease in quality parent-child interactions, resulting in higher levels of emotional and behavioral problems among children. It also delves into the long-lasting effects of distracted parenting on children's ability to form deep connections, develop empathy, and regulate their own emotions. The author emphasizes the importance of being fully present and engaged as parents in order to foster healthy child development.
The 9.9 Percent Is the New American Aristocracy
This article from The Atlantic discusses the emergence of a new American aristocracy, composed of wealthy families who perpetuate their wealth and social status across generations. The author argues that this new aristocracy is not defined by noble titles or lineage, but by a combination of socio-economic factors, including education, occupational prestige, and geographic concentration. The article explores the advantages and privileges enjoyed by this new elite, such as access to top schools, exclusive networking opportunities, and the ability to pass on significant wealth to future generations. It also highlights the implications of this growing divide between the affluent class and the rest of society, including reduced social mobility and the erosion of equal opportunity. The author concludes by urging for a reexamination of the American dream and the need for policies that promote a more equitable society.
Mister Rogers Had a Simple Set of Rules for Talking to Children
This article discusses the impact and lasting legacy of the beloved children's television show, Mr. Rogers' Neighborhood. It highlights how Fred Rogers, the host of the show, approached difficult and complex topics when speaking to children. The article emphasizes the importance of treating children with respect and honesty, allowing them to express their emotions and navigate challenging situations. It explores how Mr. Rogers' empathetic and compassionate approach resonated with both children and adults alike. The author suggests that Mr. Rogers' messages of kindness, acceptance, and emotional intelligence are as relevant today as they were during the show's original run, reminding readers of the enduring impact of his work.