Why your desk job is so damn exhausting

9/25/2018

This article discusses the concept of work fatigue and its impact on individuals' mental and physical well-being. It highlights the difference between everyday tiredness and work fatigue, emphasizing that work fatigue goes beyond feeling tired and can have serious consequences. The article explores the various factors that contribute to work fatigue, including long working hours, high job demands, and the blurring of boundaries between work and personal life. It also discusses the psychological effects of work fatigue, such as decreased productivity, increased risk of errors, and negative impacts on mental health. The article concludes by highlighting the importance of recognizing and addressing work fatigue to promote overall well-being and productivity in the workplace.

work-life balance ꞏ occupational health ꞏ mental health ꞏ workplace stress ꞏ burnout ꞏ work exhaustion ꞏ psychology of work ꞏ fatigue management ꞏ workaholism ꞏ productivity ꞏ work culture ꞏ stress management ꞏ work-related exhaustion ꞏ workaholic behavior ꞏ sleep deprivation ꞏ work psychology ꞏ work-related stress ꞏ work performance ꞏ job satisfaction ꞏ work demands ꞏ job burnout ꞏ workaholic syndrome ꞏ workaholic lifestyle ꞏ workaholic habits ꞏ workaholic consequences ꞏ workaholic impact ꞏ workaholic patterns ꞏ workaholic productivity ꞏ workaholic mindset ꞏ workaholic recovery ꞏ workaholic well-being ꞏ work-life integration ꞏ workaholic prevention ꞏ work-life boundaries