Why your desk job is so damn exhausting

9/25/2018

This article discusses the concept of work fatigue and its impact on individuals' mental and physical well-being. It highlights the difference between everyday tiredness and work fatigue, emphasizing that work fatigue goes beyond feeling tired and can have serious consequences. The article explores the various factors that contribute to work fatigue, including long working hours, high job demands, and the blurring of boundaries between work and personal life. It also discusses the psychological effects of work fatigue, such as decreased productivity, increased risk of errors, and negative impacts on mental health. The article concludes by highlighting the importance of recognizing and addressing work fatigue to promote overall well-being and productivity in the workplace.

workaholic mindset ꞏ mental health ꞏ work-related stress ꞏ work demands ꞏ work-related exhaustion ꞏ psychology of work ꞏ workaholism ꞏ burnout ꞏ workaholic prevention ꞏ workaholic behavior ꞏ workaholic productivity ꞏ workaholic recovery ꞏ job satisfaction ꞏ sleep deprivation ꞏ workaholic lifestyle ꞏ work exhaustion ꞏ work culture ꞏ workaholic habits ꞏ productivity ꞏ workaholic syndrome ꞏ job burnout ꞏ workplace stress ꞏ fatigue management ꞏ workaholic impact ꞏ work-life integration ꞏ workaholic consequences ꞏ occupational health ꞏ work-life balance ꞏ workaholic well-being ꞏ work-life boundaries ꞏ workaholic patterns ꞏ work performance ꞏ work psychology ꞏ stress management