What Is Fatigue?

1/12/2015

This article from The New Yorker explores the concept of fatigue and its impact on our daily lives. It discusses how fatigue is a complex phenomenon that can be caused by various factors, such as physical exertion, lack of sleep, and mental strain. The article delves into the neuroscience behind fatigue, explaining the role of neurotransmitters and brain structures involved in regulating our energy levels. It also examines the societal and cultural aspects of fatigue, including the expectations and pressures that lead to chronic exhaustion. Overall, the article offers a comprehensive look at fatigue and its multifaceted nature, shedding light on the importance of rest and self-care in maintaining our well-being.

fatigue ꞏ energy ꞏ exhaustion ꞏ sleep ꞏ tiredness ꞏ burnout ꞏ mental health ꞏ physical health ꞏ productivity ꞏ work ꞏ stress ꞏ sleep deprivation ꞏ circadian rhythm ꞏ sleep disorders ꞏ chronic fatigue syndrome ꞏ adrenal fatigue ꞏ lifestyle ꞏ self-care ꞏ sleep hygiene ꞏ rest ꞏ wellness ꞏ mental fatigue ꞏ physical exhaustion ꞏ mental stamina ꞏ physical endurance ꞏ performance ꞏ motivation ꞏ restlessness ꞏ work-life balance ꞏ brain fog ꞏ concentration ꞏ alertness ꞏ vitality ꞏ rejuvenation ꞏ relaxation ꞏ recovery ꞏ cognitive function ꞏ sleep quality ꞏ sleep patterns ꞏ energy levels ꞏ sleep science ꞏ sleep deprivation effects ꞏ psychological well-being ꞏ occupational health ꞏ wellness tips ꞏ stress management ꞏ sleep deprivation symptoms ꞏ sleep deprivation consequences