There’s a way to get healthier without even going to a gym. It’s called NEAT

A New Drug Switched Off My Appetite. What’s Left?

Is Carbonated Water Just as Healthy as Still Water?

A diet guru explains why you should eat dinner at 2pm

The Last Conversation You’ll Ever Need to Have About Eating Right

What We Know (and Don’t Know) About How to Lose Weight

How to Stop Eating Sugar

Exercise Alters Our Microbiome. Is That One Reason It’s So Good for Us?

Hunger is psychological – and dieting only makes it worse

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Why the Calorie Is Broken

A Healthy Diet’s Main Ingredients? Best Guesses
What If Obesity Is Nobody’s Fault?