The Weird Way Facebook and Instagram Are Making Us Happier
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This article explores the concept of "stuffocation" and how social media platforms like Facebook and Instagram contribute to it. It highlights the paradoxical relationship between material possessions and happiness, suggesting that excessive consumption can lead to feelings of overwhelm and dissatisfaction. The article argues that social media exacerbates this issue by creating a culture of comparison and prompting people to constantly showcase their possessions. It discusses research that links excessive social media use to lower levels of well-being and offers suggestions for finding greater fulfillment by focusing on experiences rather than material possessions. The author suggests that by being more mindful of our consumption habits and finding balance in our use of social media, we can cultivate a happier and more meaningful life.