Total Immersion
Total Immersion
Total Immersion
Note
it's impressive how many ways the author (a coach) devoted pages and chapters to express a singular message: focus on technique above all else.
apparently back when the book was written, there was a mountain of history to climb over.
today, I see many swimmers "swim like a fish" and have been observing and emulating them on my own swim journey.
this book puts into words what I've been seeing and doing. it feels right.
I look forward to improving my stroke length ever more.
Published
1996
Description
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world's #1 authority on swimming success, has made his unique approach...
Cover
