Why burnout won’t go away, even as life returns to ‘normal’

Why burnout won’t go away, even as life returns to ‘normal’

8/20/2021

link

https://www.thelily.com/why-burnout-wont-go-away-even-as-life-returns-to-normal/

summary

This article delves into the continuing issue of burnout even as life seems to be returning to normal. It explores the factors contributing to burnout, including the pressures of productivity and a culture that values constant busyness. The article highlights the impact of the pandemic on burnout, with many individuals experiencing increased stress and responsibilities. It also discusses the difficulties of setting boundaries and finding work-life balance in a society that glorifies overwork. The author suggests that addressing systemic issues and redefining success beyond productivity are essential steps towards combating burnout.

tags

mental health ꞏ mental exhaustion ꞏ mental wellness ꞏ time management ꞏ work demands ꞏ work stress ꞏ workaholism ꞏ burnout ꞏ coping mechanisms ꞏ well-being ꞏ job satisfaction ꞏ work-life harmony ꞏ work pressure ꞏ workaholic ꞏ employee well-being ꞏ self-care tips ꞏ mental fatigue ꞏ productivity ꞏ job burnout ꞏ resilience ꞏ work-life integration ꞏ recovery strategies ꞏ occupational health ꞏ work-life balance ꞏ stress prevention ꞏ emotional exhaustion ꞏ work-life boundaries ꞏ self-help ꞏ self-care ꞏ self-care practices ꞏ remote work ꞏ recovery ꞏ exhaustion ꞏ pandemic ꞏ workplace culture ꞏ stress ꞏ workplace wellness ꞏ stress management ꞏ motivation ꞏ professional burnout