Tech is distracting and addictive, but it doesn’t have to be

Tech is distracting and addictive, but it doesn’t have to be

7/7/2017

link

https://thenextweb.com/worldofbanking/2017/05/30/tech-distracting-addictive-doesnt/

summary

In this thought-provoking article, the author challenges the common belief that technology is inherently distracting and addictive. Drawing on research and personal experiences, the article argues that the problem does not lie with technology itself, but rather with how individuals choose to use it. The author suggests that technology can be a powerful tool for productivity and personal growth if used mindfully. They emphasize the importance of developing self-discipline, setting boundaries, and adopting healthy habits to maintain a balanced relationship with technology. Ultimately, the article encourages readers to rethink their perspective on technology and take control of their own usage habits.

tags

mental health ꞏ time management ꞏ attention span ꞏ digital well-being ꞏ digital age ꞏ tech addiction ꞏ technology and society ꞏ digital lifestyle ꞏ screen time ꞏ distractions ꞏ internet addiction ꞏ digital addiction ꞏ online habits ꞏ technology overload ꞏ digital balance ꞏ social media addiction ꞏ information overload ꞏ technology addiction ꞏ digital detox ꞏ addictive behavior ꞏ self-control ꞏ productivity ꞏ digital wellness ꞏ digital detoxification ꞏ digital consumption ꞏ technology impact ꞏ smartphone addiction ꞏ digital habits ꞏ technology dependence ꞏ digital distraction ꞏ online addiction