I work with kids. Here’s why they’re consumed with anxiety.
I work with kids. Here’s why they’re consumed with anxiety.
4/20/2019
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summary
In this first-person essay, the author reflects on their experience growing up with anxiety and how it led to burnout. The author shares their personal journey of dealing with anxiety from a young age and the pressure they felt to excel academically and socially. They discuss the impact of constant stress and the toll it took on their mental health. The essay also explores the cultural and societal factors that contribute to the rise of anxiety and burnout among young people. Ultimately, the author emphasizes the importance of taking care of mental health and finding a balance in life.
tags
anxiety ꞏ mental health ꞏ burnout ꞏ stress ꞏ children ꞏ adolescence ꞏ psychology ꞏ well-being ꞏ mental illness ꞏ personal experience ꞏ youth ꞏ pressure ꞏ coping mechanisms ꞏ societal expectations ꞏ mental wellness ꞏ self-care ꞏ mental resilience ꞏ emotional well-being ꞏ mental health awareness ꞏ mental health support ꞏ parenting ꞏ school ꞏ social pressure ꞏ performance anxiety ꞏ work-life balance ꞏ mindfulness ꞏ therapy ꞏ self-help ꞏ mental health education ꞏ mental health stigma ꞏ stress management ꞏ mental health resources ꞏ mental health advocacy ꞏ mental health treatment ꞏ mental health awareness month ꞏ mental health statistics ꞏ mental health crisis ꞏ mental health disorders ꞏ mental health services ꞏ mental health struggles ꞏ mental health tips ꞏ mental health journey ꞏ mental health issues ꞏ mental health recovery ꞏ mental health conversation ꞏ mental health community ꞏ mental health blog ꞏ mental health activism ꞏ mental health campaigns ꞏ mental health initiatives ꞏ mental health organizations