I work with kids. Here’s why they’re consumed with anxiety.

I work with kids. Here’s why they’re consumed with anxiety.

4/20/2019

link

https://www.vox.com/first-person/2019/1/10/18174263/anxiety-kids-burnout

summary

In this first-person essay, the author reflects on their experience growing up with anxiety and how it led to burnout. The author shares their personal journey of dealing with anxiety from a young age and the pressure they felt to excel academically and socially. They discuss the impact of constant stress and the toll it took on their mental health. The essay also explores the cultural and societal factors that contribute to the rise of anxiety and burnout among young people. Ultimately, the author emphasizes the importance of taking care of mental health and finding a balance in life.

tags

mental health ꞏ mental health recovery ꞏ mental health struggles ꞏ mindfulness ꞏ mental wellness ꞏ mental resilience ꞏ personal experience ꞏ therapy ꞏ psychology ꞏ burnout ꞏ mental health initiatives ꞏ mental health education ꞏ mental illness ꞏ mental health journey ꞏ coping mechanisms ꞏ well-being ꞏ mental health campaigns ꞏ emotional well-being ꞏ mental health awareness ꞏ mental health advocacy ꞏ mental health blog ꞏ mental health tips ꞏ children ꞏ mental health support ꞏ mental health statistics ꞏ pressure ꞏ anxiety ꞏ mental health conversation ꞏ mental health crisis ꞏ work-life balance ꞏ mental health disorders ꞏ societal expectations ꞏ self-help ꞏ mental health community ꞏ mental health awareness month ꞏ self-care ꞏ mental health organizations ꞏ parenting ꞏ mental health treatment ꞏ mental health issues ꞏ youth ꞏ mental health services ꞏ adolescence ꞏ mental health stigma ꞏ performance anxiety ꞏ school ꞏ stress ꞏ social pressure ꞏ stress management ꞏ mental health resources ꞏ mental health activism