Bill Gates and Steve Jobs raised their kids with limited tech — and it should have been a red flag about our own smartphone use

This article discusses the concerns and warnings raised by tech industry leaders such as Bill Gates and Steve Jobs regarding the negative impact of excessive screen time on children and teenagers. It highlights the addictive nature of technology and the potential dangers associated with prolonged screen use, including negative effects on mental health, sleep patterns, and cognitive development. The article also mentions the opinions of experts who suggest implementing screen time limits for children, as well as strategies parents can use to establish healthy tech habits within their families. Overall, it emphasizes the need for balance and moderation when it comes to screen time.