the-happiness-code.html

the-happiness-code.html

1/16/2016

link

http://mobile.nytimes.com/2016/01/17/magazine/the-happiness-code.html

summary

In this article, the author delves into the science of happiness and explores various theories and strategies for achieving it. The article discusses the work of psychologist Martin Seligman, who proposes that happiness can be cultivated through practices such as gratitude, forgiveness, and positive thinking. It also explores the concept of flow, where individuals are fully immersed in an activity, and its connection to happiness. The author also shares personal experiences and anecdotes from individuals who have found happiness through different paths. Overall, the article provides insights into the pursuit of happiness and the importance of finding one's own path to fulfillment.

tags

happiness ꞏ positive psychology ꞏ well-being ꞏ happiness research ꞏ happiness formula ꞏ happiness study ꞏ psychology ꞏ mindfulness ꞏ mental health ꞏ happiness mindset ꞏ life satisfaction ꞏ happiness science ꞏ happiness secrets ꞏ happiness philosophy ꞏ happiness strategies ꞏ happiness factors ꞏ happiness indicators ꞏ happiness index ꞏ happiness levels ꞏ happiness measurement ꞏ happiness theories ꞏ happiness and relationships ꞏ happiness and work ꞏ happiness and success ꞏ happiness and money ꞏ happiness and health ꞏ happiness and social connections ꞏ happiness and meaning ꞏ happiness and self-acceptance ꞏ happiness and gratitude ꞏ happiness and mindfulness ꞏ happiness and personal growth ꞏ happiness and fulfillment ꞏ happiness and resilience ꞏ happiness and balance ꞏ happiness and stress management ꞏ happiness and positive emotions ꞏ happiness and contentment ꞏ happiness and quality of life ꞏ happiness and self-care ꞏ happiness and happiness ꞏ happiness and society ꞏ happiness and well-being ꞏ happiness and perception ꞏ happiness and social psychology ꞏ happiness and neuroscience ꞏ happiness and self-help ꞏ happiness and motivation ꞏ happiness and personal development ꞏ happiness and life skills