Peanut allergy theory backed up by new research

3/6/2016

This BBC News article discusses a study that suggests eating a diet rich in fruits, vegetables, and whole grains may improve mental health. The study, conducted by researchers at the University of Manchester, analyzed data from over 45,000 individuals in the UK. It found that individuals who followed a Mediterranean-style diet were less likely to develop depression over time. The article also highlights the importance of diet in maintaining overall mental wellbeing, and the potential for diet to play a significant role in mental health treatment. The findings emphasize the link between nutrition and mental health, and the potential benefits of making healthy dietary choices.

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