Low-Income Schools See Big Benefits in Teaching Mindfulness

Low-Income Schools See Big Benefits in Teaching Mindfulness

3/22/2014

link

http://blogs.kqed.org/mindshift/2014/01/low-income-schools-see-big-benefits-in-teaching-mindfulness/

summary

This blog post discusses the benefits of teaching mindfulness in low-income schools. It highlights the positive impact mindfulness practices have on students, such as improved focus, reduced stress, and enhanced emotional well-being. The article emphasizes that mindfulness can particularly benefit students in low-income communities who often face higher levels of stress and trauma. By teaching students mindfulness techniques, schools are empowering them with valuable tools for self-regulation and better overall mental health. The post also showcases the success stories of schools that have implemented mindfulness programs and witnessed positive changes in student behavior and academic performance.

tags

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