Do Not Disturb
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This article from The New York Times discusses the increasing concern of cell phone addiction and its impact on our daily lives. It highlights the addictive nature of smartphones and how constant connectivity can lead to a range of negative consequences, including reduced productivity, impaired relationships, and even physical health issues. The article examines the psychology behind smartphone addiction, exploring the concept of variable intermittent rewards that keep us hooked on our devices. It also discusses the efforts being made by tech companies and individuals to curb this addiction and regain control over our digital lives. Ultimately, the article raises important questions about the balance between our reliance on technology and the need for personal well-being.